EMDR Therapy
A Powerful Approach to Healing Trauma & Emotional Distress
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps individuals process and heal from past trauma, anxiety, and distressing experiences. By using guided eye movements or other forms of bilateral stimulation, EMDR supports the brain’s natural ability to reprocess painful memories—reducing emotional distress and promoting lasting change.
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Who Can Benefit from EMDR?
âś… PTSD & Trauma
âś… Anxiety & Panic Attacks
âś… Depression
âś… Grief & Loss
âś… Phobias
âś… Stress & Negative Self-Beliefs
Eye Movements
Bilateral Stimulation
Lightbar
Bilateral Stimulation
Tapping
Bilateral Stimulation
Tappers/ Buzzers
Bilateral Stimulation
How does EMDR work?
How is EMDR therapy different from traditional talk therapy?
Who can provide EMDR therapy?
Is EMDR therapy covered by insurance?
EMDR Intensives ProgramÂ
EMDR Intensives are individualized and condensed therapy sessions for 4 to 6 hours over 2 to 4 days. Intensives allow for clients to have quicker access to EMDR therapy select spots, designed to support your preferred schedule and personalized treatment.
Ideal for individuals who:
- Are feeling stuck in unresolved trauma or painful memories.
- Have persistent anxiety, fear, sadness, shame, guilt, or grief.
- Difficulty trusting others or experiencing relationship issues.
- Exhaustion from recurring flashbacks, nightmares, sleep disturbances, and/or negative thoughts.
- Are seeking accelerated progress and relief compared to traditional therapy.
- Are seeking adjunct services.Â
- Need flexibility because weekly sessions aren't compatible for your schedule.Â
